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2126 kcal
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Gord: 70,61g | Prot: 123,37g | Carbs: 253,09g.
Café da Manhã: Chiquita Banana, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Dave's Killer Bread Epic Everything Bagel, Coffee, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Almoço: Great Value Deluxe Mixed Nuts, Nature's Own Honey Wheat Sliced Bread, Boar's Head American Cheese Loaf (Yellow & White), Hillshire Farm Deli Select Pastrami, French's Classic Yellow Mustard. Jantar: Fried Rice, Shrimp, Skinless Chicken Breast. Lanches/Outros: Better Body Foods Organic Chia Seeds, Gala Apples. mais...
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 Comentários
15 nov 21 por membro: sk.17
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You can say that again .... I had to turn my shell upside down, bear my little turtle belly and hand out spoons to make that point clear.
15 nov 21 por membro: Jergens123
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This makes me smile. I’ve had so many people try to “fix me” without understand my path. I’m finding my way and really appreciate the FS support.
15 nov 21 por membro: SparkKG
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Histórico de Peso de mountainman2
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