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Ok, had a sucky week with food. Scales still the same. That is a blessing.
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70,3 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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1743 kcal
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Gord: 56,96g | Prot: 74,12g | Carbs: 252,86g.
Café da Manhã: Hard-Boiled Egg, Navels Oranges, Tea (Brewed). Almoço: Strawberries, Whipped Cream (Pressurized), Angel Food Cake, Kroger Mozzarella String Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Red Delicious Apples, Old London Melba Snacks All Natural Roasted Garlic, Kroger Yellow Mustard, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery, Bananas, Old London Melba Snacks All Natural Roasted Garlic. Jantar: private selection SLICED BACON CENTER CUT, Kroger White Bread, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Light Dressing, Lettuce. Lanches/Outros: Wilton Chocolate Flavored Jimmies, Cherry Tomatoes, baby carrots, Cucumber (with Peel). mais...
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peso estável
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 Comentários
awwww, sorry about your food week, glad you stayed the same. I've had a not good food week myself, also stayed the same. You will do fine, like me you will stay on plan next week.
22 ago 14 por membro: wholefoodnut
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Histórico de Peso de PinkRose88
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