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OMG, I can't believe it! I am AT or BELOW ALL of my previous measurements from when I weighed 135 pounds! My size 6's are falling off me, and I still have 10 pounds to go before my goal weight! So happy to be at (or below!) all of my goal measurements! :)
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66,0 kg
Perdidos até agora: 3,7 kg.
Ainda faltam: 2,5 kg.
Dieta seguida: Razoavelmente Bem.
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1689 kcal
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Gord: 114,17g | Prot: 109,95g | Carbs: 57,32g.
Café da Manhã: coconut, Coffee, Heavy Whipping Cream, hazelnut meal/flour, organic whole milk yort, egg, darigold butter, baking powder, hershey's cocoa, splenda. Almoço: eating right traditional hummus. Jantar: Original Sausage Patty, coconut milk, S&W black beans, baken'n-ets pork skins, pork loin. Lanches/Outros: cauliflower, broccoli, cucumber, red pepper, yellow squash, zucchini, leeks, spinach, romaine. mais...
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Perdendo 1,9 kg por Semana
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