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well this plateau is still there lose 2 or 3 gain 2 or 3 next week 🙄 but hey at least I'm not gain gain gaining. # I got this
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96,2 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 25,9 kg.
Dieta seguida: Razoavelmente Bem.
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775 kcal
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Gord: 35,00g | Prot: 56,00g | Carbs: 58,00g.
Desjejum: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Syntrax Matrix 5.0 Mint Cookie, Crunchmaster Multi-Grain Crackers - White Cheddar, Better Body Foods Organic Chia Seeds, Obvi Super Collagen Protein . Almoço: Atkins Mongolian-Style Beef. mais...
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Ganhando 0,8 kg por Semana
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 Comentários
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Histórico de Peso de auntbob
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