Jornal de simpleman1995, 02 nov 21

Eating wrong foods again. I need to get back on track again. I'm not feeling like I was when I was losing weight.

113,2 kg Perdidos até agora: 10,2 kg.    Ainda faltam: 22,5 kg.    Dieta seguida: Razoavelmente Bem.

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1385 kcal

Gord: 73,00g | Prot: 55,00g | Carbs: 123,00g.   Café da Manhã: Simply Orange 100% Pure Orange Juice, Chick-fil-A Sausage Egg & Cheese Muffin, Chick-fil-A Hash Browns. Almoço: Subway Green Peppers, Subway Banana Peppers, Sun Chips Harvest Cheddar (42.5g), Propel Fitness Water, Subway Chipotle Southwest Sauce, Subway Jalapeno Peppers, Subway Tomatoes, Subway Pickles, Subway Banana Peppers, Subway Spinach, Subway Oven Roasted Chicken Protein Bowl. mais...