Gravação de peso (nenhuma entrada de jornal) para 18 agosto 2014
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81,4 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 4,3 kg.
Dieta seguida: Fraco.
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336 kcal
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Gord: 16,00g | Prot: 17,10g | Carbs: 31,70g.
Café da Manhã: Dairyland 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Granulated Sugar. Almoço: Fried Egg. Lanches/Outros: Green Peppers. mais...
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Ganhando 0,2 kg por Semana
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 Comentários
Well won't miss processed foods at all just a quick way out of meal planning !!! But one or two problems ; having a hard time kicking white sugar in coffee and tea !!! I know white sugar is processed and total carbs !!!! I also had some bread yesterday before the challenge started !!!! Oh no !!!! I'm gonna trie my best to either cut down on the sugar or just eliminate it !!!! Wish me luck !!!!
19 ago 14 por membro: mj07
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My weight has been gradually climbing and im back to the weight i was at last December. How discouraging !!!
19 ago 14 por membro: mj07
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It's always darkest before the dawn! It sounds like you know what you need to do differently, go with your gut! You can do it!!
19 ago 14 por membro: kehfeh
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Thanks kehfeh it will be a struggle giving up sugar in the tea and coffee !!!
19 ago 14 por membro: mj07
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Histórico de Peso de mj07
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