Gravação de peso (nenhuma entrada de jornal) para 17 agosto 2014
|
191,4 kg
Perdidos até agora: 28,6 kg.
Ainda faltam: 55,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
4223 kcal
|
Gord: 186,35g | Prot: 122,18g | Carbs: 512,55g.
Café da Manhã: Pillsbury Sweet Rolls - Caramel, Jimmy Dean Sausage and Gravy Breakfast Bowl, Pancake Syrup, Plain French Toast, Hashed Brown Potatoes, Bob Evans Pork Sausage Links, Bob Evans Scrambled Egg (1 Egg). Almoço: Sierra Mist Sierra Mist Soda, Coca-Cola Coca-Cola Classic (20 oz), Oscar Mayer Premium Beef Franks, Rouses Hot Dog Bun, Old Dutch Air Popped Popcorn. Jantar: Rose's Grenadine Syrup, Coca-Cola Diet Coke (20 oz Bottle), Ellio's Italian Sausage & Pepperoni Pizza. Lanches/Outros: Cupcakes with Frosting (Low Fat), Dairy Queen Ice Cream Cake, Chocolate Covered Doughnut dipped in Peanuts (Cake Type). mais...
|
Perdendo 1,6 kg por Semana
|
|
Histórico de Peso de clydebrown
|