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I want to send a big thank you for all the encouraging responses to my post.
I always do good with this app. And I fully believe that is has a lot to do with the other users showing their support for a complete stranger. It’s uplifting to me to hear that people believe in me , even if I don’t know them personally.
Im gonna stick with it this time. And hopefully I will have some results to share with all of you.
Once again THANK YOU. And good luck to all.
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1719 kcal
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Gord: 99,67g | Prot: 88,08g | Carbs: 120,18g.
Café da Manhã: Trader Joe's Tuna Salad, Coffee with Cream, Berries, Jimmy Dean Maple Turkey Sausage Links, Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin. Almoço: Arnold 100% Whole Wheat Sandwich Thins, Hard-Boiled Egg , Berries. Jantar: Ham (Whole, Cured, Roasted) , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Wish-Bone Deluxe French Salad Dressing. Lanches/Outros: Sensible Portions Garden Veggie Chips - Ghosts & Bats, Frigo Colby Jack Cheese Stick, Frigo Beef Stick. mais...
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