121 pounds down and my testimonial actually made it onto a blog :). Check it out
http://www.pompahealthsolutions.com/blog/.
I seriously don't know how or where I lost another 4 pounds. I never thought I would say this, but i'm starting to enjoy being active, being outdoors, working out and feeling good working out.
It's definetly new territory for me. I found a new sport (frisbee golf)that I like and am starting to learn and I have one of the best friends a person could ever ask to have to spend time and learn the game with :).
This Sunday I overcame one of my barriers. I was able to take my shirt off for the first time in about 18 years and not feel self conscious about myself ... well I was a bit uncomfy but I'm starting to accept the new and learn from my past because now I have everything to look forward to and it's something that I want for each of you who have read or will read my entries :).