Jornal de Amorein Van Rooyen, 21 out 21

It's never easy.... because then everyone will be at their Goal weight right? push harder on days that are tuff. The easier ones will feel easy....

80,9 kg Perdidos até agora: 34,9 kg.    Ainda faltam: 10,9 kg.    Dieta seguida: Razoavelmente Bem.

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1129 kcal

Gord: 39,58g | Prot: 126,81g | Carbs: 59,45g.   Café da Manhã: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Almoço: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Jantar: Tomatoes, Ladysmith Cheese (Cheddar) Cheese , Mushroom Pieces and Stems, Chicken. Lanches/Outros: Herbalife Collagen Complex Drinkmix, Woolworths Strawberries, Biltong. mais...