Woke up feeling like crap today. My back hurts and I didn't lose any weight again. I'm not doing too good. Need some positive motivation to get back on track again...
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2710 kcal
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Gord: 128,00g | Prot: 103,00g | Carbs: 305,00g.
Almoço: sour cream daisy, steak and cheese taquitos, slim fast shake milk chocolate. Jantar: lipton onion soup mix, hunts ketchup, Borden 2% singles, Angus Ground Beef 85/15, whitewheat buns, French Fries (Large). Lanches/Outros: hawaiian punch lemon berry squeeze, Jello Mousse Temptations chocolate mint, Swiss Miss Classic Butterscotch pudding, skinny cow chocolate truffle, H.K. Anderson peanut butter filled nuets, fiber one oats & strawberries with almonds, bottled water. mais...
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3063 kcal
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Exercício:
Dirigir - 25 minutos, Fazer Compras - 45 minutos, Estar Sentado - 4 horas, Descansar - 9 horas e 50 minutos, Dormir - 9 horas. mais...
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Comentários
Some days we just aren't feeling it you know. I usually need more sleep, more water, and some mental relaxation to get me back in the mood. I'm going slow, but steady, so I'm good with that. I could bust out in a cheer for if you'd like?! :)
21 mar 11 por membro: radiochick
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Histórico de Peso de BobbiStack01
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