Gravação de peso (nenhuma entrada de jornal) para 10 agosto 2014
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192,8 kg
Perdidos até agora: 27,2 kg.
Ainda faltam: 56,7 kg.
Dieta seguida: Razoavelmente Bem.
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1359 kcal
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Gord: 30,59g | Prot: 74,64g | Carbs: 190,87g.
Café da Manhã: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 365 Organic Raw Cashews. Almoço: Crystal Light Grape Crystal Light Energy, Jack Link's Beef Jerky, Suja Fuel. Jantar: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Coleslaw, Cooked Broccoli (from Fresh), Market Pantry Swai White Fish Fillets. Lanches/Outros: 365 Organic Raw Cashews, Crystal Light Grape Crystal Light Energy, Jell-O Temptations - Lemon Meringue Pie, Laughing Cow Mini Babybel Light Original, old home old home fat fee cottage cheese, edy's outshine strawberry fruit bars, Edy's Fruit Bars - Tangerine, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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Perdendo 3,2 kg por Semana
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Histórico de Peso de clydebrown
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