hello my lovlies i am up early today, saw the sun rise, did a bit of grateful standing medication, watched a bit of utube while I had breakfast.
i would like to say thank you to the folk who have followed me and helpful words. i really love them.
well I feel like I need some more sleep but I will stay up as my carer is taking me shopping and I am going to pick up parcels that i have purchased for my craft. make books and decorate them. trying to get my right arm and hand working. its a slow job...
well, I am going to have a shower and get ready for my outing!
bye for now prince fan
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400 kcal
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Gord: 16,94g | Prot: 14,33g | Carbs: 44,82g.
Café da Manhã: So Good Lite Soy Milk, Coconut Oil, Weet-Bix Weet-Bix, Weet-Bix Weet-Bix, Coconut Oil, Coffee with Milk, So Good Lite Soy Milk. mais...
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