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Has been feeling really weird lately after eating certain things...I've checked my blood sugar and it hasn't been too high or too low so I don't know why my stomach has been getting upset and why all my energy just disappears in the blink of an eye...
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1785 kcal
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Gord: 61,30g | Prot: 102,99g | Carbs: 211,13g.
Almoço: slim fast shake milk chocolate. Jantar: chicken breast, Bob Evans Macaroni & cheese, mashed potatoes 1 bowl. Lanches/Outros: Snickers Peanut Butter squared, bottled water, Jello Mousse Temptations chocolate mint, special k multigrain, 2% milk, nature valley oats n honey, bottled water. mais...
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3003 kcal
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Exercício:
Trabalho Doméstico - 15 minutos, Caminhar (Lento) - 3/kph - 45 minutos, Estar Sentado - 4 horas, Descansar - 9 horas, Dormir - 10 horas. mais...
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