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booooooo
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74,9 kg
Perdidos até agora: 3,5 kg.
Ainda faltam: 9,2 kg.
Dieta seguida: Razoavelmente Bem.
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1350 kcal
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Gord: 48,47g | Prot: 84,19g | Carbs: 157,70g.
Café da Manhã: Potatoes (Flesh, with Salt, Boiled) , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Sargento Mozzarella Shredded Cheese, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Eggs (Large). Almoço: Kraft Cool Whip, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mozzarella Cheese (Whole Milk) , Green Peppers , Zucchini , Beef Stock , Del Real Foods Shredded Chicken, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Jantar: Green Peppers , Zucchini , Potatoes (Flesh, with Salt, Boiled) , Chicken Stock , Del Real Foods Shredded Chicken, Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Lanches/Outros: Tootsie Roll Sugar Babies, Gala Apples. mais...
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Ganhando 0,4 kg por Semana
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 Comentários
Hang in there, keep counting and moving and that drop is on it's way. Cheering you on 👋🏽
05 out 21 por membro: Daughter of the_King
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Thanks! Been feeling discouraged this week. Your comment really means allot.
06 out 21 por membro: mari881120
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Girl you've got this💪🏾, count calories and eat clean🥗, move💃🏽🏃🏽♀️🏋🏾♀️, get your rest, and continue putting one foot in front of the other each day, goal is coming. Wishing you a blessed day my friend 🙏🏽💗💜💚🙏🏽.
06 out 21 por membro: Daughter of the_King
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Histórico de Peso de mari881120
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