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OK It's been 5 days-no cheats. I am over the M&M craving. Walked by the M&M office several times a day with no interest. Sticking to plan but making sure there is variety. Went to the cafe at work yesterday and saw this glorious food but did not stop or buy.
Going to CA in the morning. Hope when I return on 8/7 I will be down to 225. Staying away from wheat is going to be a huge help. For my diet and digestion.
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1279 kcal
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Gord: 55,61g | Prot: 78,86g | Carbs: 132,38g.
Café da Manhã: Peaches, Kind Healthy Grains Oats and Honey Granola Bar, Coffee with Cream. Almoço: Vigo Pitted Calamata Olives, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Jantar: purdue perfect portions boneless chicken breast, Rao's Homemade Marinara Sauce, Ronzoni Gluten Free Spaghetti. Lanches/Outros: Peach, Smartfood White Cheddar Cheese Popcorn. mais...
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