fantastic work - good for you >:)
31 jul 14 por membro: Ade1973
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118 pounds lost - that's amazing. You inspire me!
31 jul 14 por membro: MichellesDiet
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31 jul 14 por membro: Socolova
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Wow! God Bless! You freakin did it!
31 jul 14 por membro: Hey Chakalina
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31 jul 14 por membro: AilaOne
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31 jul 14 por membro: SELouisiana
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MichellesDiet, you don't know how much those words touched my heart. :D
31 jul 14 por membro: SELouisiana
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31 jul 14 por membro: SELouisiana
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Lynch, thank you, and God bless you too! :D
31 jul 14 por membro: SELouisiana
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31 jul 14 por membro: SELouisiana
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You have the right attitude about it! That pound or two up will happen. It's not like you are going to gain all 188 back! :-)
31 jul 14 por membro: eddie1261
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31 jul 14 por membro: SherrieC
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you also might be gaining because of you doing the resistance training and building muscle which weighs more than fat.
31 jul 14 por membro: cyd69
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01 ago 14 por membro: SELouisiana
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01 ago 14 por membro: SELouisiana
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Cyd69, this is precisely what I think is happening as well. I am definitely more toned today than I was a week ago. My resistance training has been intense though bc of the calories I needed to consume. :D
01 ago 14 por membro: SELouisiana
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Congratulations on your loss! 118 pounds is nothing to sneeze at. You will get that 1 pound off too.
01 ago 14 por membro: toppy24564
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Yes!!!!!!!! That's phenomenal!!
01 ago 14 por membro: Diea
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01 ago 14 por membro: SELouisiana
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01 ago 14 por membro: SELouisiana
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