Gravação de peso (nenhuma entrada de jornal) para 31 julho 2014
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194,6 kg
Perdidos até agora: 25,4 kg.
Ainda faltam: 58,5 kg.
Dieta seguida: Razoavelmente Bem.
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1811 kcal
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Gord: 67,61g | Prot: 93,39g | Carbs: 223,94g.
Café da Manhã: Laughing Cow Mini Babybel Light Original, Kind Plus Peanut Butter Dark Chocolate + Protein. Almoço: Beatrice Skim Milk, Post Great Grains Protein Blend, Crystal Light Grape Crystal Light Energy. Jantar: Crystal Light Grape Crystal Light Energy, Tyson Foods Seasoned Steak Strips, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Sour Cream, Albertsons Sharp Cheddar Cheese, Earthbound Farm Romaine. Lanches/Outros: edy's outshine strawberry fruit bars, edy's outshine strawberry fruit bars, Edys Grape Edy Fruits Bar, Skippy Creamy Peanut Butter, Price Chopper Celery, Watermelon, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Jack Link's Beef Jerky, Jell-O Sugar Free Chocolate Pudding Snack, Watermelon. mais...
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peso estável
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Histórico de Peso de clydebrown
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