|
So, I made the Mexican Chicken Soup someone put on her, but I didn't use oils, I used less salsa, and two pieces of chicken, and it turned out to be 118 calories per bowl. Yesterday, I ate like, 2800 calories, and today, I only ate 685! I need to eat more. May I have a soda? Blegh. I drank two yesterday!
I'm not worried that I ate so little in calories, because I know I make up for it other days. I now realize that lasagna and pizza pack on way too many calories for such small servings.
|
685 kcal
|
Gord: 13,86g | Prot: 31,51g | Carbs: 93,22g.
Almoço: campbells vegetable soup. Jantar: Chicken Chili Soup. Lanches/Outros: Tomato and Vegetable Juice (Low Sodium), whole milk. mais...
|
|
2674 kcal
|
Exercício:
lactating - 1 hora, Trabalho Doméstico - 15 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
|
|