Jornal de happyher, 23 set 21

I did my Elliptical at tension 4 for 2 1/2 minutes and tension 2 for 1 1/2 minutes . My knees and thighs could do no more.

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161 kcal

Gord: 2,68g | Prot: 12,02g | Carbs: 25,17g.   Café da Manhã: Coffee. Almoço: Water. Jantar: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Franklin Farms Beet & Kale Veggie Burger, Baby Spinach. mais...

1777 kcal

Exercício: cleaning house - 1 hora, Trabalho de Escritório - 2 horas, cooking and cleaning counters - 1 hora, Fetch - 2 horas, Descansar - 10 horas, Dormir - 8 horas. mais...