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Yay great weekend! I got some form of exercise every day and kept it super healthy with lots of yummy veggies! Starting tommorrow I will get to the gym after work and make sure to pack my gym bag so there are no excuses!
I feel great!
Here's to continued success!
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1271 kcal
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Gord: 47,52g | Prot: 59,71g | Carbs: 154,98g.
Café da Manhã: activia. Almoço: Ketchup (Low Sodium), Deep Fried Potato French Fries (from Frozen), hamburger. Jantar: mushroom, pepper yellow, birds eye peas and mushrooms, Lighten Up Balsamic Vinagrette Dressing, Crumbled Goat Cheese, breaded chicken perdue, salad. Lanches/Outros: apple. mais...
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2528 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Dormir - 8 horas, Descansar - 15 horas e 30 minutos. mais...
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