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Been on holiday and then didn't stop eating and drinking when I came back. Not like me at all!! Ha ha. So it's Monday and I am back with FS. All the while I am being naughty and not eating as I should, FS and my buddies are in the back of my mind. Calling. Supporting. So here I am again. Ready to carry on regardless.
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70 kg
Perdidos até agora: 3 kg.
Ainda faltam: 22 kg.
Dieta seguida: Fraco.
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296 kcal
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Gord: 5,23g | Prot: 20,36g | Carbs: 51,06g.
Almoço: Apples, Cabbage Soup. mais...
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Ganhando 0,4 kg por Semana
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