Jornal de MR CSI, 16 set 21

9/16/21 breakfast hungry and new I had a busy day a head of me. Had a bug breakfast and brought a snack for me later in the day.

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2657 kcal

Gord: 86,85g | Prot: 92,20g | Carbs: 339,57g.   Café da Manhã: Kirkland Signature Bacon, Folgers Classic Roast Medium Coffee, Crunch Pak Sweet Apple Slices, Publix Fancy Shredded Four Cheese Mexican Blend, New York Flatbreads, Del Monte Diced Tomatoes with Green Pepper & Onion, Publix Grade A Whole Milk, Kirkland Signature Organic Eggs. Chá da Manhã: Giant Food Bananas (Large), Market Pantry Frozen Yogurt Parfait Strawberry. Almoço: Sun-Maid Natural California Raisins. Jantar: Nature Sweet Cherub Tomatoes, Kraft Light Zesty Italian Reduced Fat Dressing, Wellsley Farms Organic Baby Spinach, Costco Stuffed Bell Peppers with Ground Beef & Rice. Lanches/Outros: Ritz Cheese Crispers Cheddar (Pack), Rakuichi Honey Butter Mixed Nuts. mais...

4132 kcal

Exercício: Fitbit - 24 horas. mais...