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1430 kcal
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Gord: 79,23g | Prot: 96,16g | Carbs: 87,46g.
Café da Manhã: Brown Bread, Venky's Spicy Chicken Salami, Boiled Egg. Almoço: Amul Fresh Cream, Chicken Breast, Amul Masti Dahi. Jantar: Amul Fresh Cream, Bananas , Optimum Nutrition Gold Standard Whey Protein, Amul Masti Dahi. Lanches/Outros: Pumpkin Seeds, Apples , Amul Gold. mais...
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Histórico de Peso de shiba sharma
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