Yeah I'm gonna record a solid number during my TOM phase, up from what I weighed in at after I was sick, but I was probably dehydrated as well, to be fair. Anyway, I can't wait for tomorrow afternoon, I'll be on Spring Break meaning I am going to get back into the work-out routine, gardening, horseback training (riding and ground work) and jogging, oh and hiking! So, lots of physical activity over the next week. I just hope it's not FRIGID!
|
59,0 kg
Perdidos até agora: 22,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1238 kcal
|
Gord: 47,00g | Prot: 56,50g | Carbs: 147,50g.
Almoço: Lean Cuisine Macaroni and Cheese. Jantar: McDonald's Big Mac. Lanches/Outros: Doritos 3rd Degree Burn Habanero, Chobani peach, Special K Bar. mais...
|
Ganhando 0,6 kg por Semana
|