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Wow, I can't believe how LATE I SLEPT! Got up with the dog at 5:40, it was already getting light, thought i might stay up, but then decided ot sleep a little longer---and woke up at 9:40! I had been really tired and went to sleep early last night after not sleeping well the night before, so I must have REALLY been tired!
FBS 110 this morning and edema down from last night and last night's weight was 190.8 clothed (which was the same as the morning's wt) but this morning after going to the bathroom etc. in the same clothes I slept in was 188.8 so not bad. I did have a tiny bit of edema in legs but nothing much, so I only took the 20 mg of lasix this morning. Will just keep on watching it and see just how much is going to have to be the regular daily dose, or if I need to just go ahead and go on up to 40. I sure hate to take any, but my legs BURN if they swell. I guess I just hate getting OLD! LOL The "infirm" part is the worst though! LOL
Well, got my room totally cleaned out, all the drawers, the carpet cleaned, bed changed yesterday, windows washed, bath room cleaned, and bunch of stuff thrown out....a couple of hinges for david to fix when he comes home (he'll be gone to a BSA training for 3 days) so everything else is a mess but that one room's clean as a pin!
Got stew cooked today so have enough food and then some for the 3 days he is gone, fed him and Geoffrey before they left and the left overs will feed me til he comes home.Will cook monday so can get the entire kitchen cleaned before I have to cook again and hopefully a bunch of the rest of the house down to the walls too. Will do a punch list of things I need him to fix...I found another crack from the earthquake in the wall in my bathroom...sheesh, hope we don't have a huge one!
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1569 kcal
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Gord: 31,17g | Prot: 55,79g | Carbs: 277,64g.
Café da Manhã: splenda brown sugar blend, skim milk, irish oatmeal. Almoço: CORN, lean beef, potato, LOW SODIUM CORNBREAD, carrots. Jantar: tropical fruit salad, lean beef, carrots, potato, CORN, LOW SODIUM CORNBREAD. Lanches/Outros: ritz low sodium snack crackers, prunes. mais...
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2704 kcal
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Exercício:
Estar Sentado - 6 horas, Trabalho Doméstico - 2 horas, Trabalho de Escritório - 4 horas, Dormir - 12 horas. mais...
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