Fat: 23.6%, Water: 60.2%, Muscle: 32.9% Bones: 8.0 lbs
I realized the percentages do not add up to 100%. I use a GoWise USA scale.
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105,9 kg
Perdidos até agora: 14,3 kg.
Ainda faltam: 8,3 kg.
Dieta seguida: Razoavelmente Bem.
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555 kcal
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Gord: 25,00g | Prot: 36,50g | Carbs: 55,50g.
Café da Manhã: Califia Farms Protein Oat Milk, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Kirkland Signature Organic Creamy Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. mais...
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Ganhando 4,1 kg por Semana
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