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Some days are harder than others. But the same can be said about them being easier than others too! Reaching out for today to be one of the easier ones...
Life goes on, and incorporated into it are these changes that make up the healthier lifestyle I am choosing to live. But still...life requires my attention.
People, relationships, bills, commitments, etc... they each come with their own unique circumstances. And stress and I are well acquainted. I used to be an Emotional Eater - well, actually an OVER Eater. A self-medicator! Oh, just stop this ride and let me off!!! (that was my favorite expression a few years ago.)
I start my day listening to Worship Music and reading - typically just a single verse or two and a Devotional. More often than not, the Lord of my life - has spoken loud and clear to me - on hundreds of issues - to give me just what I needed, when I needed it.
It's never really made the stresses of my everyday life go away...but it's given me new eyes to see HOW I respond - how I choose to respond, is INDEED a CHOICE!
Today, I choose to LOVE!
I can't always change my stuff...but HE can! And that's the HOPE I move through my day with!
Much Love today...
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1529 kcal
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Gord: 118,71g | Prot: 98,32g | Carbs: 22,12g.
Café da Manhã: butter, hidden carbs, eggland's best eggs (9AM), water (6-10 AM), coffee (8oz) black, bacon (9AM). Almoço: boneless chicken breast , cucumber, bacon pieces, romaine, fresh parm cheese (1 oz.), water , Chunky Blue Cheese Dressing. Jantar: hot italian sausage, water (4-6), fresh parm cheese (1 oz.), hidden carbs, real bacon bits (1 tblsp), romaine. Lanches/Outros: pepperoni slices, pepper jack cheese, almonds (20 nuts). mais...
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 Comentários
Good morning paula! Thanks for sharing your thoughts and reminding us of making choice . Yes, I also want to live, not exist. I also choose love today. Love is the air I breathe. Happy Wednesday!
09 mar 11 por membro: happynow
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:) Morning, so very true! I start and end my workday with a little positive, encouraging, Klove! :) Have a good one!
09 mar 11 por membro: Junebug7210
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Happynow, thanks for stopping by...and so glad you 'get me'! Go love your way through today, and let it come back to you in pure joy!
09 mar 11 por membro: jsfantome
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Oh, JB, I love Klove! Can't get it on a radio station in the car in my area, so I stream it online, whenever I am here at the computer! LOVE IT!
09 mar 11 por membro: jsfantome
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Hi Paula, you always make my day with how you deal with things. I try to
learn from you and lots of times I am happy I can....Bren
09 mar 11 por membro: BHA
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HE is so kind to us isn't he. x
09 mar 11 por membro: Jill-gill
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Hey Jill - love you girl! How's it going??? Keep up the pace...you are track for a gold star! Much Love.
09 mar 11 por membro: jsfantome
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Bren, just having you stop by makes my day! Thanks for being such a bright light of joy in my day! Much Love.
09 mar 11 por membro: jsfantome
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Paula, I am sorry that I have not been around for a few days. Just read your previous journal entries, and glad that mom and daughter's dr appts went well. I agree that the meds are not the right thing for your mom right now. You need to listen to your gut, and let God take this. He is always right, and when we listen to Him, He never lets us down. It is really sad that the doctors always want to just medicate. As for your daughter, how awesome that a doctor realizes the benefits of eating a diet that is lower in carbs and gets rid of the processed foods! Hope that you have a good day today, Paula, and that your week is wonderful! Love ya, Sis, and big hugs.
09 mar 11 por membro: ctlss
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thanks Stef - xoxo to you too!
09 mar 11 por membro: jsfantome
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