Jornal de Gabija, 06 jul 14

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Since last Xmass lost those 16 kgs, but somehow now I've stopped weight losing.. My menu again is critically bad. I had some new problems in my life, and emotional eating is back.. I'm again lusting for coke, ice-cream, sushi, pancakes and chocolate etc. At least I am happy it is good that at least I am STILL able to keep my weight more or less stable +/- a kg, doing regular sports (BUT for how long..). I feel I have these "bad" food cravings lately too often. I know I need to get focused again. I need to lose 8 more kgs to reach "ideal" weight and at least 4 to be in the "normal" weight category.

But .. (no excuse though), I am indeed so afraid about my breasts - they get so small and "sad".. I was trying to go to the vacuum pumping that didn't help much. As I am now single, I worry about that a lot.

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I wouldn't worry too much about the "girls". Most men don't care how big or small they are, as long as you have some. ;)

07 jul 14 por membro: lisacockayne

You are so close! You can do it. I think we are pretty close in both needing almost the same to hit "healthy weight" we'll get there =)

07 jul 14 por membro: FitOKay

I must appreciate you spirit. You have been so relentless on your approach. I think we all have cravings now and then and thats so human. It makes life more livable. Am sure you will hit the normal weight in a few months. Maintaining there is tough but with your spirit you can do it. Also dont worry too much about your boobies. just do the boob firmng exercises. they will make them bigger and firmer. Hope you know the exercises. Regards AP

08 jul 14 por membro: Ansuman


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Jornal de Gabija, 06 jul 14

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