Jornal de schmetterling34, 03 jul 14

NASTY, NASTY, NASTY INJECTIONS!!!!!!!!!!!!!!!!


Oh how my little Ash cried, not during the injection, but after!
But now after a good night sleep, she is my happy energetic pup again :)

It is really lovely and warm today so I am not sure if I manage to squeeze a workout in this afternoon. Tonight is filled with puppy class and weekly shop and tomorrow I get my hair cut. Can I please have a few more hours in every day? 2 or 3 would be ok!

Breakfast consisted of raspberries, banana and dates, with a few grapes, a nectarine and an apple thrown in mid morning. I might have overestimated on my food diary as I have eaten less then half the bag of grapes and I am stuffed.

Still on page 39 of the book about 80/10/10 diet(lifestyle). Most of it makes total sense but I shall keep an open mind and will see how much it is possible to incorporate it into my life.

Happy Days :)

864 kcal Gord: 3,18g | Prot: 9,31g | Carbs: 215,17g.   Café da Manhã: Nectarines, Raspberries, Tesco Seedless Green Grapes, Bananas, Date, Apples. mais...

5 Apoiadores    Apoio   

Comentários 
i had to read four times when i finally figured out that it was not your ass, but your ash who was in pain from the injection (*lol*) 
03 jul 14 por membro: puhpine
Your breakfast sounds like my lunch! I had an appt today and it went over...from 10am to nearly 2pm! Thank goodness I remembered to bring 2 apples which awaited me in my car!  
03 jul 14 por membro: MightyFull
PUHPINE that was funny. Ahh but poor poor ash so sad when they cry and totally mortifying when they cry after the event too, my little Meg (a bit of a mix of breeds) does that every time. Glad shes ok now. Half a bag of grapes, well, your tummy must be shrinking, that's really good thing. Not heard of the 80/10/10, will have to investigate. 
04 jul 14 por membro: buny1

     
 

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