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Too much salt in my diet, I will watch that today and see how the weigh in goes tomorrow
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124,7 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 34,0 kg.
Dieta seguida: Razoavelmente Bem.
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1182 kcal
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Gord: 27,35g | Prot: 48,64g | Carbs: 190,73g.
Café da Manhã: ham, Apples, sweet and low, coffee. Almoço: Fat Free Honey Dijon Dressing, Mixed Salad Greens, Fat Free Caesar Dressing, Apples, grapefruit. Jantar: Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips, Thick 'N Chunky Salsa - Medium. Lanches/Outros: Apples, Tortilla Rounds. mais...
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