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Stupid scale, stupid, stupid, stupid scale...
Well I was feeling like crap the other night. I thought about how I haven't really lost any weight since my Chicago trip in the middle of March. I've been eating healthy and going to the gym but I'm not losing. I was feeling stuck and unsuccessful. I decided that I'm doign this this time. I'm going to succeed, no matter how hard it is. I need to do this. So I decided to get more serious and do a little more. With the bodybugg my goal is to eat 1500 cals, burn 3000 a day with a 1500 deficit a day, which is 3lbs a week. I've decided to up my calories burned to 3400. This will allow me to burn 3.6lbs a week. If I can do that for 3 and a 1/2 weeks I'll be able to give myself an awesome birthday gift and be in the 210s. Sure it'll be 219 (lol) but it's the 210s. I'm trying to think of the mind set that it's three and a half weeks to achieve an amazing thing. I need this... I need to stay focused.... but that damn scale needs to move so I have motivation.... it's been stuck at 233... I refuse to believe it's plateau because I've changed and rehauled my workouts and everything I can...
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