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Ate everything in sight. Ugh! Really disappointed in myself. As I ate, I knew I was overeating but didn't stop. Why do I do this to myself. Well, today is another day. Going to follow meal plan. I can do this!
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977 kcal
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Gord: 39,23g | Prot: 57,36g | Carbs: 98,06g.
Almoço: Healthy Choice Cafe Steamers Grilled Chicken Marsala with Mushrooms. Jantar: Great Value Great Value 80 Calories Hamburger Buns, Steak-umm Beef and Chuck Patty with Sweet Onions, Great Value Corn on the Cob Ears, Weight Watchers Reduced Fat American Cheese Singles. Lanches/Outros: Honeycrisp Apples, Trans-Ocean Seafood Snackers. mais...
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2800 kcal
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Exercício:
Fazer Compras - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
It happens to me too, don't be discouraged...you will get the results you want from following your meal plan consistently.
25 jun 14 por membro: monika135
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You can do this! Keep telling yourself you can!
25 jun 14 por membro: Kris AZ
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it happens to all of us! Just dont turn a trip into a fall! Keep pushing forward you can do it!
25 jun 14 por membro: Andrea31
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