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Day two, So far all is well. I woke up this morning with a little headache. I think it was just cause I didn't sleep well. Made myself breakfast and the kids wanted to eat my "oops all berries" I bought before I started this diet. For a moment I was like "ooooo..." but then I snapped out of it. LOL. The one thing I'm having a problem with is my coffee. I'm so use to drinking 5-6 cups a day with the foo-foo creamer. So of course the 2 tbsps of cream and one splenda packet just isn't cutting it man. LOL
Patience right? Patience.
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1613 kcal
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Gord: 105,19g | Prot: 111,50g | Carbs: 39,55g.
Café da Manhã: country crock butter, splenda, heavy whipping cream, coffee, bacon, hard boiled egg. Almoço: buttermilk ranch dressing, garlic, onion, birds eye pepper strips, mexican blend cheese, tomatoe, lettuce. Jantar: unsalted sweet cream butter, Steamfresh Broccoli, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Lanches/Outros: chocolate peanut butter atkins bar. mais...
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3542 kcal
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Exercício:
Fazer Compras - 1 hora, Trabalho Doméstico - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
Yes - Patience!!!!! And a great sense of humor will help a lot too!! Good luck!!!
04 mar 11 por membro: gg-girl
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Sounds like your headaches could be from caffeine withdrawal since you drink that much coffee before. I'd take a pill (Ibuprofen or whatever you use for headaches), and then take a preventative one later today or this evening. I get migraines when I try to quit caffeine, so I actually had to take 2 migraine pills (you know - the ones that cost $350 for 8 of them!). Mine wasn't too bad and I'm pretty much over it, but they can last several days while your body adjusts and you get over the caffeine addiction. It's perfectly normal. :)
04 mar 11 por membro: AmethystM
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Histórico de Peso de Victorias 2nd secret
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