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I just don't understand why my clothes are fitting better and I keep going down in pant size yet the scale doesn't move!! How is that possible??
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1704 kcal
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Gord: 65,70g | Prot: 57,13g | Carbs: 225,47g.
Café da Manhã: jiff naturals, cinnamon swirl bread, french vanilla coffee creamer, benefiber, coffee, sugar. Almoço: mcdonalds french fries, mcdonalds chicken nuggets. Jantar: Boil in Bag Whole Grain Brown Rice, BBQ Chicken1. Lanches/Outros: green giant niblets, Mini Chocolate Chip Cookies, skinny cow. mais...
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2315 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 35 minutos, Fazer Compras - 2 horas, Descansar - 13 horas e 25 minutos, Dormir - 8 horas. mais...
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 Comentários
My problem as well, stubborn mid section will take a little longer, the easy areas have been dropped, now, its the more difficult aspect of dieting...thats my experience... What i did, was lower my caloric daily intake by 10-15%, and did thatbfor two weks, and i started dropping again
03 mar 11 por membro: Mkoch
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maybe you are losing fat and toning while gaining muscle.. just a thought.. I've done that before as well, and while I didnt necessarily mind my clothes fitting better I would also prefer for the # on the scale to move since I'm trying to get to a certain # to join the coast guard :)
03 mar 11 por membro: JameeG
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Histórico de Peso de ejgraves
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