Today my challenge has started and I am ready,set, to go I have been waiting!!!!! Guys I am very happy that we have many members that have joined.... This is it 5kg Down!!!!
Now some time for BF
#HappyDays
|
100 kg
Perdidos até agora: 5 kg.
Ainda faltam: 10 kg.
Dieta seguida: Razoavelmente Bem.
|
|
901 kcal
|
Gord: 67,08g | Prot: 68,75g | Carbs: 0,40g.
Café da Manhã: Pork, Boerewors. Jantar: Minced Beef. mais...
|
Perdendo 0,2 kg por Semana
|