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Gaining 9 pounds in the last 3 months made me realize, relationship weight is real! Back on track. 122 here I come! Need my pants to fit…
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1539 kcal
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Gord: 48,20g | Prot: 84,79g | Carbs: 191,38g.
Café da Manhã: Chop't Avocado , Boar's Head Oven Roasted Turkey Breast, Oroweat Jewish Rye Bread, So Delicious Oatmilk Creamer, Coffee. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana, Great Value Frozen Whole Strawberries, Spinach (Chopped or Leaf, Frozen) , Vega Protein & Energy Cold Brew Coffee. Jantar: Baked or Broiled Salmon (No Salt Added), Classico Roasted Garlic Pasta Sauce, Skinny Pasta Konjac Spaghetti. Lanches/Outros: Kodiak Cakes Crunchy Granola Bar Chocolate Chip, Swiss Miss Classics Marshmallow Hot Cocoa Mix. mais...
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