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I'm finally back in action. I have been out and off of my diet for about a week now. We moved into a new apartment and now have everything straight and hooked up. I did fall off my die but who can stay on one when they are going through the stress and agrevation of moving? I managed to sort of maintain weight but only went up one pound. I ate good today. Well untilright now that is. I have not had any water all day so i ate about a TBS of it and drank a huge cup of water. It didnt put me with to many carbs.
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1168 kcal
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Gord: 73,55g | Prot: 101,17g | Carbs: 27,34g.
Café da Manhã: half and half, coffee, No Calorie Sweetener Packets, Pork Sausage Patty or Link. Almoço: Dill Pickle Chips, tomatoe, Ground Beef (Frozen Patties, Cooked, Broiled), lettuce, mayo. Jantar: chicken breast. Lanches/Outros: reduced fat peanut butter great value. mais...
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