Fats is a very Important Part of our Diet 🥗
Do you know
What FAT is & What are the Good Fats🤔?
"Fat helps give your Body Energy😁, Protects your Organs🫀🫁🧠, Supports Cell Growth🦠, Keeps Cholesterol and Blood Pressure under control🌡️, and Helps your Body absorb Vital Nutrients🧫.
When you focus too much on cutting out all Fat, You can actually deprive your Body of what it needs most😕."
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