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1564 kcal
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Gord: 50,43g | Prot: 86,46g | Carbs: 194,27g.
Café da Manhã: Great Value Real Mayonnaise, French's Classic Yellow Mustard, Deli Turkey or Chicken Breast Meat, Market Pantry White Sandwich Bread, So Delicious Oatmilk Creamer. Almoço: Cornbread (from Mix), Mashed Potato made with Milk and Fat (from Fresh), Chicken Breast (Skin Not Eaten). Jantar: Emerald Cashew Halves & Pieces 100 Calorie Pack, Cooked Broccoli (Fat Added in Cooking), Cooked Carrots. Lanches/Outros: Living Harvest Hemp Protein, Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked) , Starburst Original Fruit Chews, Grapes, Honeydew Melons , Watermelon , HEB Cantaloupe Chunks, Wal-Mart Fresh Pineapple, Schweppes Original Seltzer Water (Can), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mais...
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Histórico de Peso de jorie148
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