|
I had a very good weekend. It was bad for my weight loss journey, bit very good for me lol. August first was my anniversary, and we spent the weekend in the Niagara. I don't regret it.
|
67,0 kg
Perdidos até agora: 15,3 kg.
Ainda faltam: 3,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1712 kcal
|
Gord: 66,52g | Prot: 97,72g | Carbs: 188,15g.
Café da Manhã: Cucumber (with Peel), Tomatoes, Schneider's Hickory Smoked Bacon Cooked, Kraft Singles (19g), Egg, Oakrun Farm Bakery Plain English Muffin. Almoço: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Chicken Fried Rice. Jantar: M&M Meat Shops Breaded Chicken Breast , Beef (Lean Only Eaten), Cos or Romaine Lettuce , Cucumber (with Peel) , Tomatoes, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Lanches/Outros: Imperial Popcorn(Gluten Free), Dolcetto Chocolate Wafer. mais...
|
Ganhando 1,1 kg por Semana
|
 Comentários
Happy anniversary! How was Niagara?
04 ago 21 por membro: Lindafitter
|
Thank you! It was super busy. We still enjoyed though. I still want to go back and try the go-kart.
04 ago 21 por membro: Jhneily
|
Sounds like fun! Niagara is on my list.
04 ago 21 por membro: Lindafitter
|
04 ago 21 por membro: kitty kat pat
|
It was fun Linda. Thank you Kitty
05 ago 21 por membro: Jhneily
|
05 ago 21 por membro: CarrieC22
|
05 ago 21 por membro: bubblesfattestmember
|
When it is time to celebrate, it’s time to enjoy 🥳🎉🕺
06 ago 21 por membro: 49thstreetbaker
|
Never regret, my Intervent coach gave me some good advice. There are no bad foods, just moderation and we are allowed to treat ourselves once in awhile. So treat yourself, special occasions mean the rules don't apply!
06 ago 21 por membro: MobileGoo
|
We were there too! Canadian side. Happy Anniversary!
07 ago 21 por membro: Lindart
|
10 ago 21 por membro: Jhneily
|
No regrets indeed Bubbles. I would do it again lol
10 ago 21 por membro: Jhneily
|
Completely agree Streetbaker.
10 ago 21 por membro: Jhneily
|
I agree @Mobile. Everything in moderation. It was special indeed.
10 ago 21 por membro: Jhneily
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jhneily
|