Jornal de Jill-gill, 02 mar 11

Glad that the headache is gone and that the exam went well. 10 days off to rest...how wonderful! 

Jill, you're gonna have to get to know Leanne...another sassy brit! I forget her screen name at the moment, but I'll be sure to get it to you! Really glad you're getting back into taking back control. And oh so happy about your exam! How are the little ones? School? Hubby? Work? Still biking? Hope to chat soon. Much Love. 

Kids are fine. Still biking, seeing hubby at easter - feeling in control! 

Love you, Jill... you can do this!!! Think back to this past summer when you felt on top of the world preparing for your trip to Spain! Time to get you mentally back to that place. Much Love. 

I know - I am there! I am already feeling the mindset once more. Its a real relief actually because I was getting really depressed and frustated with myself , I could see the weight coming on but I seemed to have no control over it. I was looking at myself in disgust and that isn't healthy for your mind. I now feel instantly better and know I have lost a few pounds this week - I feel lighter already. You forget how good it feels I think.