Gravação de peso (nenhuma entrada de jornal) para 01 agosto 2021
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61,3 kg
Perdidos até agora: 4,9 kg.
Ainda faltam: 0,0 kg.
Dieta seguida: Razoavelmente Bem.
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1690 kcal
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Gord: 75,53g | Prot: 87,33g | Carbs: 170,37g.
Café da Manhã: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Chobani Greek Yogurt Whole Milk Plain, Dried Prune, Mud / Wtr Keto Coffee Substitute, Laird Superfood Superfood Creamer Original. Almoço: Country Hearth Multigrain Bread, Famous Dave's Signature Spicy Pickle Chips, Simple Truth Natural Ground Turkey Patties, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Jantar: Simple Truth Natural Ground Turkey Patties, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Famous Dave's Signature Spicy Pickle Chips, Country Hearth Multigrain Bread. Lanches/Outros: Kirkland Signature Fresh Mozzarella , Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. mais...
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Ganhando 0,1 kg por Semana
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Histórico de Peso de TxDesert
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