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OK - so I have totally changed my daily routine to incorporate this challenge. Have gone from getting up at 6 to getting up at 5 to make sure I can get my Julian Michaels workout in. I have also found a buddy at work that I have dedicated to do 20 minutes of some kind of exercise daily (be it walking or a video). I have continued to do my EA SPORTS Active 2 Personal Trainer for the WII each night. SO I have gone from being a total couch potato to putting exercise into my life. However I just feel awesome and just feel like I can't do enough. I know I have to move move move if I want to lose lose lose.
I do miss my shows. Thanks for the recordable TV - I can try to catch up on the weekends.
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1159 kcal
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Gord: 38,08g | Prot: 85,25g | Carbs: 134,04g.
Café da Manhã: isagenix chocolate shake. Almoço: Flatbread Light Original, Real Mayonnaise, Baby Spring Mix, Tuna in Water (Canned), Bread & Butter Pickles, Lowfat Pineapple Greek Yogurt. Jantar: isagenix chocolate shake. Lanches/Outros: Red Delicious Apples, Peach. mais...
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2051 kcal
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Exercício:
Dirigir - 20 minutos, EA SPORTS ACTIVE 2 PERSONAL TRAINER - 32 minutos, Treino em Circuito - 20 minutos, Dançar (Passo Rápido, Aeróbio) - 20 minutos, Descansar - 14 horas e 28 minutos, Dormir - 8 horas. mais...
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