Ok - I got up at 5 am this morning and did the Jullian Michaels workout- it is killer (kept waiting for a water break or just take a breath break). Had a good day at work- one of my co-workers and I did a 2 mile walk. I am doing isagenix and today is my cleanse day - I am doing OK. Not really hungry for food. Going to try to do some EA sports Active 2 personal trainer before I go to bed. Planning to get up and do the Julliaa Michaels again in the morning.
|
523 kcal
|
Gord: 28,71g | Prot: 18,05g | Carbs: 53,19g.
Café da Manhã: Cleanse for Life. Almoço: Cleanse for Life. Jantar: Isagenix cleanse for life. Lanches/Outros: Almonds, Chocolate Snacks!. mais...
|
|
2076 kcal
|
Exercício:
E A Sports Personal Trainer 2 - 41 minutos, Calistenia (Pesada, p.e. Flexões) - 20 minutos, Caminhar (Rápido) - 5,5/kph - 30 minutos, Descansar - 14 horas e 29 minutos, Dormir - 8 horas. mais...
|
|
Comentários
You will laugh.. on the Kinect, you can say "Need Water!" and the workout pauses. This is the Biggest Loser Workout on XBox Kinect.
28 fev 11 por membro: carolm121
|
TOO FUNNY !!! On my ea sport it takes a few seconds for each activity to load that I get a break. On the Jullian video she just does not want you to break. Thanks for the laugh!!
28 fev 11 por membro: Yacki
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Yacki
|