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178.8 at day's end. Brunch and dinner --- did not starve! 😉😉 --- but did a total of 10 km Nordic walking for the day. Guess that helped push calories away.
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1641 kcal
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Gord: 63,99g | Prot: 102,58g | Carbs: 174,43g.
Almoço: Tomatoes, Fried Potatoes, No Name Peameal Bacon, President's Choice English Muffin Original, Egg. Jantar: Vegetable Beef Soup (Prepared with Water), Green String Beans, Sweet Potato , Italian Sausage, Beef Steak (Lean Only Eaten). Lanches/Outros: Cracker Barrel Medium Cheddar Cheese, Deglet Noor Dates , Sweet Cherries, Compliments Organic Carrots, Apples . mais...
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Histórico de Peso de W. J. Livingston
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