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Have been getting out of work late... One of our trauma surgeons did not arrive at clinic until 4:00pm. Normal work hours are until 5:00pm but I did not leave until 7:00pm :( Hard to exercise when you are so tired once you finally get off work. Also went out to eat with my son because I was not up to cooking. Just have to do better than this! Oh well.. after all, tomorrow is another day! :)
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1082 kcal
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Gord: 61,00g | Prot: 79,48g | Carbs: 50,55g.
Café da Manhã: Atkins Advantage Cafe Caramel Shake. Almoço: Kroger Hearts of Romaine Lettuce, Chicken or Turkey Salad. Jantar: Dr. Pepper Diet Dr. Pepper (Can), Chick-fil-A Chicken Sandwich. Lanches/Outros: Sargento Light Mozzarella String Cheese. mais...
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