Well , next week I hope to lose 3 lbs , and hit the 2 stone mark!
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92,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: 100%.
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1621 kcal
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Gord: 121,60g | Prot: 110,42g | Carbs: 24,85g.
Café da Manhã: Egg Omelette, red peppers, Olive Oil, cheese. Almoço: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Jantar: Butter, Sainsbury's Sugar Snap Peas, Courgette, Chicken Breast. Lanches/Outros: Coconut Oil, Double Cream, Double Cream, Strawberries. mais...
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Perdendo 1,1 kg por Semana
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