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Slept late this morning, but slept enough to feel well. No edema, wt in sweats 190.2, no edema, lasix 20 mg. didn't do blood sugar this morning.
Made stew and the meat from this last cow butchered is so flavorful and tender I'd have killed her long ago if I'd known her meat would be SO GOOD! LOL NO salt in the stew and it was GRAND!
Weather is sunny and warm for this time of year.
Went a few calories over my 1500 today but stayed okay on sodium so not worried about a few extra calories.
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1697 kcal
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Gord: 34,52g | Prot: 70,54g | Carbs: 291,65g.
Café da Manhã: splenda brown sugar blend, skim milk, butter, flax seed, irish oatmeal. Almoço: CORN, lean beef, green beans. Jantar: ritz crackers sprinkle of salt, carrots, potato, green beans, beef tenderloin, CORN. Lanches/Outros: ritz low sodium snack crackers, prunes, peaches, great value liight non-fat yogurt, ritz low sodium snack crackers. mais...
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2749 kcal
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Exercício:
Trabalho de Escritório - 11 horas, de Pé - 2 horas, Descansar - 3 horas, Dormir - 8 horas. mais...
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