Jornal de Lisa Kay, 02 jun 14

Hi all! Had a great weekend vacation, the best part was I saw folks I haven't seen in a year, so the 30 lbs. I've lost was really noticeable to them!! Made me feel really good and more determined than ever to get the last 15 off!!

1112 kcal Gord: 56,92g | Prot: 82,68g | Carbs: 84,30g.   Café da Manhã: Raspberries, JJ Virgin All In One Shake-Chai, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Flaxseed Meal, Coffee. Almoço: Sausage and Peppers (Mixture), Wegmans Baby Bella Mushrooms, Wegman's Cilantro Lime Chicken Thighs, Wegmans Tuna California Roll with brown rice. Lanches/Outros: Dark Chocolate Cherry Bars, Maranatha No Stir Creamy Almond Butter. mais...

10 Apoiadores    Apoio   

Comentários 
That is awesome. It is so great when people notice. 
03 jun 14 por membro: rksoup
Yes!! 
05 jun 14 por membro: Lisa Kay
You look amazing!  
05 jun 14 por membro: Torzie206
I know that feeling, i experienced it just days ago when seeing family and friends again. That is really a motivation to keep going, isn't it? enjoy! 
05 jun 14 por membro: Chickturu
Thanks y'all!! And congrats Chickturu! 
09 jun 14 por membro: Lisa Kay

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Lisa Kay


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.